Poached Salmon Pouches

Poached Salmon Pouches

Poached Salmon Pouches


45 minutes

Details
  • Servings:   6
  • Calories:   290
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1.5 pounds of salmon, cut into 2 inch wide pieces (i was able to get 6 pieces)
  • 2 small zucchini’s, cut at an angle into thin slices
  • 2 small carrots, peeled and then using the peeler i sliced curls of carrots
  • 2 blood oranges, peeled and sliced thin
  • 1 lemon, peeled and sliced thin
  • ½ cup of spinach per pouch
  • 1 small red onion, sliced thin
  • Fresh thyme sprigs (about 2 per pouch)
  • Olive oil
  • Salt
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