These Stuffed Veggies Are a Family Treasure and Staple

These Stuffed Veggies Are a Family Treasure (and Staple)

These Stuffed Veggies Are a Family Treasure (and Staple)


Serves 12

Details
  • Servings:   10
  • Calories:   298
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 10 large red, yellow, orange, or green bell peppers (about 5 3/4 ounces; 166g each)
  • 7 cups (1.7L) water, divided
  • 1 1/4 cups long-grain white rice (10 1/2 ounces; 300g)
  • 3/4 pound (340g) ground lamb or 85% lean ground beef
  • 4 teaspoons Diamond Crystal kosher salt, divided; if using table salt, use half as much by volume
  • 1/4 teaspoon baking soda
  • 6 tablespoons unsalted butter (about 3 ounces; 84g), divided
  • 1 medium yellow onion (8 ounces; 226g), finely minced
  • 6 medium cloves garlic (30g), 4 minced and 2 crushed, divided
  • 1 teaspoon dried basil
  • 1 teaspoon dried mint
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground dried Aleppo pepper (or paprika or gochugaru; see notes)
  • 2 tablespoons fresh parsley flat-leaf parsley leaves, chopped
  • One 6-ounce can tomato paste, divided
  • 1 tablespoon (15ml) Middle Eastern mild red pepper paste
  • 3 tablespoons (45ml) lemon juice from 1 lemon
  • Plain yogurt, for serving
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