Ingredients
- Syrup
- 1 cup grade B pure maple syrup
- 2 teaspoons freshly grated ginger root
- Pancakes
- 1 ripe mango, (about 1 lb.), peeled, with 1/2 cup/113 grams/4 ounces of the flesh reserved for use
- 1 tablespoon raw honey
- 1 egg
- 2 tablespoons extra-virgin coconut oil
- 1-1/2 cups /366 grams/13 ounces whole milk, slightly warmed
- 1-1/2 cups /225 grams/8 ounces whole white wheat flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1/2 tablespoon ground cardamom
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