Powerhouse Pumpkin Smoothie

Powerhouse Pumpkin Smoothie

Powerhouse Pumpkin Smoothie

By Men's Health
3 minutes

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Details
  • Servings:   2
  • Calories:   205
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1/2 C canned pure pumpkin, frozen in ice cube tray
  • 7 oz 2% greek-style yogurt
  • 1/2 C water
  • 1/4 avocado
  • 2 tbsp ground flaxseed
  • 1 tbsp maple syrup
  • 1/2 tsp pumpkin pie spice
Instructions

Powerhouse Pumpkin Smoothie serves 2 original recipe by Men's Health.

View original preparation instructions

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