Roast Chicken Breasts With Mushrooms Artichoke Hearts

Roast Chicken Breasts With Mushrooms & Artichoke Hearts

Roast Chicken Breasts With Mushrooms & Artichoke Hearts


30 minutes

Details
  • Servings:   4
  • Calories:   418
  • Protein:   39g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 chicken breast halves, skin on, boned if you like
  • 1 teaspoon salt and freshly ground black pepper, plus more as needed
  • 3 tablespoons olive oil
  • 2 large shallots, chopped fine
  • 8 ounces mushrooms, sliced (about 2 cups)
  • 2 tablespoons all purpose flour
  • 2 cups chicken stock or broth
  • 1 1/2 cups frozen artichoke hearts (about 10), quartered, defrosted, and drained
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon chopped fresh rosemary
  • 1 tablespoon butter (optional)
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