Whole Wheat Spinach Mac n Cheese with Broiled Tomatoes

Whole Wheat Spinach Mac n Cheese with Broiled Tomatoes

Whole Wheat Spinach Mac n Cheese with Broiled Tomatoes


45 minutes

Details
  • Servings:   4
  • Calories:   479
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces whole-grain medium shell pasta
  • 4 plum tomatoes, halved lengthwise
  • 2 tablespoons whole wheat breadcrumbs
  • 1 teaspoon plus 1 tablespoon olive oil
  • 1/2 teaspoon Italian seasoning
  • 1 tablespoon all-purpose flour
  • 1 clove garlic, minced
  • 1/2 cup canned pumpkin puree
  • One 12-ounce can nonfat evaporated milk
  • 1/2 cup reduced-fat shredded Cheddar
  • 1/2 cup part-skim mozzarella
  • 1/4 cup grated Parmesan
  • Kosher salt and freshly ground black pepper
  • 4 cups baby spinach (about 3 ounces)
  • 2 cups grapes
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