Filetto di Sogliola alla Pernod

Filetto di Sogliola alla Pernod

Filetto di Sogliola alla Pernod


Serves 1

Details
  • Servings:   1
  • Calories:   1612
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   119g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • One 7-ounce fillet of sole
  • 1/2 fennel, julienned
  • 4 Ounces olive oil
  • 3 Ounces Pernod (Italian liquor)
  • 1/4 Cup shallots, chopped
  • 1/2 Cup flour
  • Salt and pepper, to taste
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