Swordfish with Raisin and Almond Rice Gemini

Swordfish with Raisin and Almond Rice (Gemini)

Swordfish with Raisin and Almond Rice (Gemini)

By kitchen.nine.com.au
Serves 4

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Details
  • Servings:   4
  • Calories:   770
  • Protein:   58g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   33g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 50g butter
  • 1 medium (150g) onion, chopped finely
  • 1 small (130g) green apple, peeled, chopped finely
  • 1 cup (200g) wild blend rice
  • 1½ cups (375ml) chicken stock
  • 2 tablespoons raisins
  • ½ cup coarsely chopped parsley
  • ¼ cup (35g) slivered almonds, toasted
  • 4 x 250g swordfish steaks
  • lemon wedges and salad to serve
Instructions

Swordfish with Raisin and Almond Rice (Gemini) serves 4 original recipe by kitchen.nine.com.au.

View original preparation instructions

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