Vegan Chili and Cornbread Casserole

Vegan Chili and Cornbread Casserole

Vegan Chili and Cornbread Casserole


Serves 10

Details
  • Servings:   10
  • Calories:   847
  • Protein:   32g
  •  
  • Fiber:   13g
  • Sugar:   18g
  • Carb Total:   103g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 Cups cornmeal
  • 3 Cups all-purpose flour
  • 2 Tablespoons baking powder
  • 2 Cups soy milk or other milk substitute
  • 1/4 Cup vegetable oil
  • 1/4 Cup maple syrup
  • Cooking spray
  • 3 Cups soy chorizo or other ground beef substitute, crumbled
  • Three 15-ounce cans red kidney beans, drained
  • One 15-ounce can corn, drained
  • 1 red bell pepper, chopped
  • One 24-ounce can tomato sauce, preferably organic
  • 2 Tablespoons chili powder
  • 1 Teaspoon salt
  • 1 Teaspoon cayenne
  • 1/2 Teaspoon ground cumin
  • 1 Tablespoon butter, melted (optional)
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