Lamb Curry with Pumpkin Gosht

Lamb Curry with Pumpkin (Gosht)

Lamb Curry with Pumpkin (Gosht)


2 hours 25 minutes

Details
  • Servings:   4
  • Calories:   404
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 Tbs. vegetable oil
  • 1 lb. lean lamb shoulder meat, trimmed and cut &nbsp into 1-inch cubes
  • 1 cup chopped yellow onion
  • 3 black or green cardamom pods
  • 2 cassia leaves
  • 1 Tbs. peeled and grated fresh ginger
  • 2 tsp. minced garlic
  • 2 Tbs. ground coriander
  • 1/2 tsp. ground turmeric
  • 1 cup chopped tomato
  • 1 Tbs. tomato paste
  • 2 cups chicken stock or water
  • 1 1/2 tsp. salt, or to taste
  • 1-lb. piece pumpkin or butternut squash, &nbsp peeled, seeded and cut into 1-inch &nbsp pieces
  • 1 Tbs. garam masala
  • 1/4 cup chopped fresh cilantro
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