Minestrone Soup Rhondas

Minestrone Soup Rhonda's

Minestrone Soup Rhonda's


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   311
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 c water
  • 2 1/2 c chicken stock
  • 1 can(s) stewed tomatoes, italian-style cut up 14.5 oz
  • 1 clove fresh garlic lrg sliced
  • 2 carrots sliced
  • 1 pkg or cube boullion of chicken seasoning (i use a top ramen packet)
  • 1 c fresh frozen spinach
  • 1 can(s) of 3 bean blend of black, pinto, kidney beans 14 oz
  • 1 can(s) garbanzo beans 14 oz
  • 1/2 can(s) green beans 7 oz
  • 1 c whole kernal corn
  • 3 c cooked barley or pasta
  • · salt and a dash of pepper to taste
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