Tuna Tostada with Watermelon Slaw

Tuna Tostada with Watermelon Slaw

Tuna Tostada with Watermelon Slaw


3 hours 12 minutes

Details
  • Servings:   6
  • Calories:   1059
  • Protein:   73g
  •  
  • Fiber:   32g
  • Sugar:   8g
  • Carb Total:   100g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south american
Ingredients
  • Vegetable oil or peanut oil
  • 6 corn tortillas
  • 6 (4-ounce) pieces top-quality ahi tuna
  • Olive oil
  • Salt and freshly ground pepper
  • 3 cups Vegetarian Black Beans, recipe follows, or regular black beans, heated
  • 1 cup seeded, diced watermelon
  • 1 cup watercress
  • 1 jalapeno, julienned
  • 4 radishes, julienned
  • 1 lime, juiced, plus 6 lime wedges
  • 6 ounces feta, crumbled
  • 1 pound black beans, soaked in cold water over night and drained
  • 1 small red onion, diced
  • 1 stick celery, diced
  • 1 bay leaf
  • 3 tablespoons olive oil
  • 1 red bell pepper, diced
  • 1 tablespoon minced garlic
  • 1 bunch green onions, chopped
  • 8 to 10 fresh basil leaves
  • 1/3 bunch cilantro, chopped
  • 1 teaspoon soy sauce
  • 2 teaspoons lemon juice
  • 1 tablespoon ground cumin
  • 1/2 teaspoon ground cardamom
  • Salt and freshly ground pepper
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