Rogan Josh Lamb Stew recipes

Rogan Josh (Lamb Stew) recipes

Rogan Josh (Lamb Stew) recipes


45 minutes

Details
  • Servings:   3
  • Calories:   651
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   53g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 pound of lamb stew meat, cut into 1.5 inch chunks
  • 2 small onions, coarsely chopped
  • 2 large carrots, coarsely chopped
  • 7 cloves of garlic, minced
  • 4 ounces of mushrooms, quartered
  • 2 tablespoons of coconut oil
  • 2 tablespoons of Penzeys Rogan Josh seasoning
  • ½ cup of coconut milk
  • ½ cup of water
  • kosher salt
  • ground black pepper
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