Blueberry Kefir Smoothie

Blueberry Kefir Smoothie

Blueberry Kefir Smoothie

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   873
  • Protein:   25g
  •  
  • Fiber:   15g
  • Sugar:   122g
  • Carb Total:   129g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   29g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 2 cups kefir plain
  • 2 cups blueberries washed, destemmed
  • 4 tablespoons raw honey
  • 4 tablespoons ground golden flaxseed
  • 4 ice cubes
Instructions

Blueberry Kefir Smoothie serves 1 original recipe by Food52.

View original preparation instructions

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