Berry Mint Kefir Smoothies

Berry-Mint Kefir Smoothies

Berry-Mint Kefir Smoothies

By EatingWell
5 minutes

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Details
  • Servings:   2
  • Calories:   165
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   25g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup low-fat plain kefir (see Tip)
  • 1 cup frozen mixed berries
  • ¼ cup orange juice
  • 1-2 tablespoons fresh mint
  • 1 tablespoon honey
Instructions

Berry-Mint Kefir Smoothies serves 2 original recipe by EatingWell.

View original preparation instructions

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