Recipe: Mixed Mushroom Egg Bakes

Recipe: Mixed Mushroom Egg Bakes

Recipe: Mixed Mushroom Egg Bakes


Serves 8

Details
  • Servings:   6
  • Calories:   230
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Butter or cooking spray
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup minced shallot (from about 2 small shallots)
  • 8 ounces sliced mixed fresh mushrooms (cremini, oyster or shiitake, stems removed before slicing)
  • 2 tablespoons chopped fresh thyme
  • 6 large eggs
  • 3/4 cup whole milk
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup shredded mozzarella cheese
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