Menage a trois with yogurt curry dressing

Menage a trois with yogurt curry dressing

Menage a trois with yogurt curry dressing


Serves 3

Details
  • Servings:   3
  • Calories:   180
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   21g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 teaspoon [scant] cumin powder,[cumin seeds to be dry roasted before powdering]
  • 1/4 teaspoon [scant] mild paprika
  • 1/4 tablespoon [scant] saigon cinnamon powder
  • 1/4 tablespoon [scant] crushed black pepper
  • 1/4 tablespoon salt
  • 1 generous pinch dried ginger powder [a little less than 1/8 of a teaspoon]
  • 3 tablespoons strained strained yogurt [fage 2% or homemade]
  • 1 tablespoon pure maple syrup
  • 1 large honeycrisp apple cut into 1/2 inch dice[about 1 and 3/4 cups]
  • 1/4 cup [packed] dark raisins
  • 1/4 cup [heaped] walnut halves, about 10 pieces
  • a few Boston Lettuce leaves for serving the salad [optional]
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