Broccoli Frittata

Broccoli Frittata

Broccoli Frittata


25 minutes

Details
  • Servings:   6
  • Calories:   177
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil, divided
  • 1 garlic clove, thinly sliced
  • 3 1/2 cups broccoli florets
  • 1/4 teaspoon crushed red pepper
  • Water
  • Kosher salt, plus more for seasoning
  • Freshly ground black pepper, plus more for seasoning
  • 8 large eggs
  • 1/2 cup grated Parmigiano-Reggiano cheese (1 1/2 ounces)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library