Poppy Seed Pancake recipes

Poppy Seed Pancake recipes

Poppy Seed Pancake recipes


40 minutes

Details
  • Servings:   6
  • Calories:   436
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   23g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1- 2 oranges, peeled, segments torn into small pieces
  • 1 lemon, peeled, segments torn into small pieces
  • 1/3 cup agave nectar
  • 2 cups white whole wheat flour (or unbleached a-p flour)
  • 1 teaspoon aluminum-free baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon fine grain sea salt
  • 1/3 cup poppy seeds
  • 1/2 cup sunflower seeds, toasted until deeply golden
  • 2 1/4 cups organic buttermilk
  • 2 large organic eggs, lightly beaten
  • 2 tablespoons butter, melted
  • butter
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