Lentil Tabbouleh Salad

Lentil Tabbouleh Salad

Lentil Tabbouleh Salad


Serves 4

Details
  • Servings:   4
  • Calories:   243
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/2 cup green lentils
  • 2 cups fresh parsley
  • 3/4 cups mint
  • 3/4 cups cilantro
  • 1 cup halved grape tomatoes
  • 1 cup seeded and diced cucumber
  • 1/4 cup red onion
  • 1/4 cup lemon juice
  • 1/4 cup extra virgin olive oil
  • salt and pepper to taste
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