Olympic Ring Pancakes

Olympic-Ring Pancakes

Olympic-Ring Pancakes


25 minutes

Details
  • Servings:   12
  • Calories:   77
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 1/4 cups whole-wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 large egg, at room temperature
  • 1 cup low-fat milk, plus more if needed
  • 1/2 teaspoon pure vanilla extract
  • 2 tablespoons plus 1 teaspoon raw or organic sugar
  • 1 teaspoon cocoa powder
  • 1/4 teaspoon cinnamon
  • Blue, black, red, yellow and green food coloring (I prefer gel; I used India Tree All-Natural Decorating Colors)
  • Nonstick cooking spray
  • 1/2 cup of your favorite fruit, optional
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