Lentil Soup With Coconut and Cloves

Lentil Soup With Coconut and Cloves

Lentil Soup With Coconut and Cloves


1 hour

Details
  • Servings:   4
  • Calories:   394
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • ½ tsp. whole cloves
  • 1 14-oz. can no-salt diced tomatoes, including liquid
  • 1 14-oz. can reduced-fat coconut milk
  • 1 cup brown lentils, rinsed and drained
  • 2½ tsp. Diamond Crystal or 1½ tsp. Morton kosher salt
  • ½ tsp. coarsely ground black pepper
  • 8 garlic cloves, finely chopped, divided
  • 1 small bunch cilantro, chopped (about ½ cup)
  • 2 Tbsp. lime juice (from 1 lime)
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