Vegan Stuffed Butternut Squash with Mushrooms and Couscous

Vegan Stuffed Butternut Squash with Mushrooms and Couscous

Vegan Stuffed Butternut Squash with Mushrooms and Couscous


Serves 6

Details
  • Servings:   6
  • Calories:   240
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3¼ Pounds (1.5 kg) butternut squash, cut in half lengthways and seeds and fibers scooped out
  • 1 small handful dried porcini mushroom
  • 1 red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 5 pieces sun-dried tomatoes, chopped
  • 3½ Ounces (100 g) couscous
  • 2 sprigs of fresh rosemary, leaves picked and finely chopped
  • ¼ teaspoon chili powder
  • ¼ teaspoon ground coriander seeds
  • ½ handful walnuts, very coarsely chopped
  • olive oil
  • salt, black pepper to taste
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