Hungarian Beef Goulash

Name: Hungarian Beef Goulash
Ingredients: 2 pounds beef stew meat, (such as chuck), trimmed and cubed; 2 teaspoons caraway seeds; 1 1/2-2 tablespoons sweet or hot paprika, (or a mixture of the two), preferably Hungarian (see Ingredient Note); ¼ teaspoon salt; Freshly ground pepper, to taste; 1 large or 2 medium onions, chopped; 1 small red bell pepper, chopped; 1 14-ounce can diced tomatoes; 1 14-ounce can reduced-sodium beef broth; 1 teaspoon Worcestershire sauce; 3 cloves garlic, minced; 2 bay leaves; 1 tablespoon cornstarch mixed with 2 tablespoons water; 2 tablespoons chopped fresh parsley