Cooked Wheat Berries

Cooked Wheat Berries

Cooked Wheat Berries

By EatingWell
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   43
  • Protein:   1g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   cereals
  • Show More
Cuisine
  • caribbean
Comments
Ingredients
  • 7 cups cold water
  • 2 cups hard red winter-wheat berries, (see Tip)
  • 1 teaspoon salt
Instructions

Cooked Wheat Berries serves 4 original recipe by EatingWell.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Powered by Edamam