Turkey Stroganoff

Ingredients

• 4 ounces dried whole-wheat or plain noodles
• 1 (8 ounce) carton light dairy sour cream
• 2 tablespoons all-purpose flour
• 1 tablespoon olive or canola oil
• 1 pound turkey breast tenderloin, cut into bite-size slices
• 8 ounces sliced fresh mushrooms
• 2 cups fresh broccoli florets
• 1 ½ cups reduced-sodium chicken broth
• ½ teaspoon onion powder
• ¼ teaspoon ground pepper

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