Spicy seed mix

Spicy seed mix

Spicy seed mix

By BBC Good Food
Serves 6

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Details
  • Servings:   6
  • Calories:   255
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   snack
  • Dish:   starter
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Cuisine
  • mediterranean
Comments
Ingredients
  • 250g mixed seed (sunflower, pumpkin, linseed)
  • 1 tsp rapeseed oil
  • 1 tsp ras-el-hanout
  • ¼ tsp low-sodium salt
  • 1 tsp reduced salt soy sauce
  • 1 tsp agave syrup
  • pinch cayenne
Instructions

Spicy seed mix serves 6 original recipe by BBC Good Food.

View original preparation instructions

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