Gumbo

Gumbo

Gumbo


1 hour 55 minutes

Details
  • Servings:   8
  • Calories:   1142
  • Protein:   38g
  •  
  • Fiber:   23g
  • Sugar:   11g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   83g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds okra, sliced
  • Olive oil, for drizzling
  • 2 cups paprika
  • 1 1/2 cups salt
  • 2/3 cup ground black pepper
  • 1/2 cup cayenne pepper
  • 1/2 cup garlic powder
  • 1/2 cup onion powder
  • 1/4 cup dried whole oregano
  • 1/4 cup dried whole thyme
  • 1 pound andouille sausage, sliced thin
  • 1 tablespoon minced garlic
  • 4 stalks celery, medium dice
  • 1 Spanish onion, medium dice
  • 1 green bell pepper, medium dice
  • 1 red bell pepper, medium dice
  • 1 cup olive oil
  • 1 cup all-purpose flour
  • 1/2 cup canola oil
  • 6 cups chicken or pork stock
  • 2 cups shredded smoked chicken
  • 2 cups shredded smoked pork
  • 2 cups crushed canned tomatoes
  • 1 teaspoon gumbo file
  • 1 teaspoon chopped fresh oregano
  • 1 teaspoon chopped fresh thyme
  • 1 bay leaf
  • Salt and pepper
  • Rice or cornbread, for serving
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