Peanut Butter Chocolate Banana Smoothie

Peanut Butter & Chocolate Banana Smoothie

Peanut Butter & Chocolate Banana Smoothie

By EatingWell
5 minutes

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Details
  • Servings:   2
  • Calories:   246
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup nonfat milk
  • 1 frozen medium banana
  • 2 tablespoons natural peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon chia or hemp seeds (optional)
  • 1 teaspoon vanilla extract
Instructions

Peanut Butter & Chocolate Banana Smoothie serves 2 original recipe by EatingWell.

View original preparation instructions

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