Banana and Pumpkin Spice Smoothie

Banana and Pumpkin Spice Smoothie

Banana and Pumpkin Spice Smoothie

By Honest Cooking
Serves 4

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Details
  • Servings:   2
  • Calories:   213
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   30g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • ⅓ cup fresh pumpkin puree (see note)
  • 1 apple, peeled, seeded and quartered
  • 1 ripe banana
  • 1 tablespoon honey
  • ⅓ cup milk
  • ¼ cup Greek yogurt
  • 1 teaspoon ground cloves
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
Instructions

Banana and Pumpkin Spice Smoothie serves 2 original recipe by Honest Cooking.

View original preparation instructions

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