Roasted Winter Squash Farro and Garlicky Kale Salad

Roasted Winter Squash, Farro and Garlicky Kale Salad

Roasted Winter Squash, Farro and Garlicky Kale Salad


45 minutes

Details
  • Servings:   6
  • Calories:   328
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 Medium butternut squash, peeled and cut into 1 inch cubes
  • 1 Red onion, peeled and sliced into 1 inch wedges
  • 1 cup farro
  • Drizzle of balsamic, use good quality if you can
  • 1 bunch Curly kale, de-stemmed and torn into bite sized pieces
  • 2 Cloves garlic, thinly sliced
  • 1/2 cup Pomegranate arils
  • 1/2 cup Walnuts, well toasted
  • 4 ounces Goat cheese, crumbled
  • 1/2 cup Mint, torn
  • 1 pinch Red pepper flakes
  • 1 Lemon, zested
  • Extra virgin olive oil
  • Salt and pepper, to taste
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