Squash Onion Jam and Chickpea Toasties

Squash, Onion Jam and Chickpea Toasties

Squash, Onion Jam and Chickpea Toasties


Serves 4

Details
  • Servings:   4
  • Calories:   156
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¾ cup boiled chickpeas
  • 1 teaspoon olive oil
  • 1 teaspoon coriander powder
  • ½ teaspoon cumin powder
  • ½ teaspoon dry mango powder
  • ½ teaspoon paprika
  • Salt & pepper to taste
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