Squash Onion Jam and Chickpea Toasties

Squash, Onion Jam and Chickpea Toasties

Squash, Onion Jam and Chickpea Toasties


50 minutes

Details
  • Servings:   4
  • Calories:   538
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • ¾ cup boiled chickpeas
  • 1 teaspoon olive oil
  • 1 teaspoon coriander powder
  • ½ teaspoon cumin powder
  • ½ teaspoon dry mango powder
  • ½ teaspoon paprika
  • Salt & pepper to taste
  • 1 small acorn squash (approx 1 pound), skinned and cubed
  • 2 tablespoons olive oil
  • 1 medium onion, sliced lengthwise
  • ½ cup white vinegar
  • 3 tablespoons maple syrup
  • Salt & pepper
  • Baguette or brown bread
  • Butter
  • Fresh ricotta
  • Chopped coriander for garnish
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