Tomato Flat Bread

Tomato Flat Bread

Tomato Flat Bread

By Rawmazing
Serves 8

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Details
  • Servings:   8
  • Calories:   313
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 c soaked wheat berries (oat groats can be substituted)
  • 1 c almonds soaked overnight
  • 1 c ground flax
  • 1 clove garlic
  • 1 c tomato puree (from fresh tomatoes)
  • 1 c water
Instructions

Tomato Flat Bread serves 8 original recipe by Rawmazing.

View original preparation instructions

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