Apple Yogurt Parfait

Apple Yogurt Parfait

Apple Yogurt Parfait


Serves 4

Details
  • Servings:   4
  • Calories:   166
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • For the Coconut Yogurt Layer
  • 4 tbsp Coconut Yogurt
  • For the Apple Sauce Layer
  • 4 tbsp Unsweetened Apple Sauce
  • 2 tsp Raisins
  • 1 tsp Maca Powder optional
  • 1 tsp Organic Maple Syrup
  • For the Maple Coconut Flake Layer
  • 4 tbsp shredded Coconut Flakes
  • 2 tsp Organic Maple Syrup
  • For the Nutella Layer
  • 2 tbsp Carob Powder
  • 4 tbsp Coconut Milk
  • 2 tsp Cacao Powder
  • For the Toppings
  • 2 Strawberries
  • 10 gr 100% Dark Chocolate shaved
  • 2 dried Figs
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