Irish beef stew

Irish beef stew

Irish beef stew


2 hours 30 minutes

Details
  • Servings:   6
  • Calories:   710
  • Protein:   64g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1½kg/3lb 5oz stewing beef, cut into cubes
  • 175g/6oz streaky bacon
  • 3 tbsp olive oil
  • 12 baby onions, peeled
  • 18 button mushrooms, left whole
  • 3 carrots, cut into quarters or 12 baby carrots, scrubbed and left whole
  • Salt and freshly ground black pepper
  • 1 tbsp chopped thyme
  • 2 tbsp chopped parsley
  • 10 cloves of garlic, crushed and grated
  • 425ml/15fl oz red wine
  • 425ml/15fl oz chicken or beef stock
  • 50g/2oz butter
  • 50g/1¾oz flour
  • Champ, to serve
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