Spicy Cauliflower rice Peas Pilaf

Spicy Cauliflower "rice & Peas Pilaf

Spicy Cauliflower rice & Peas Pilaf


Serves 4

Details
  • Servings:   4
  • Calories:   163
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cups grated cauliflower
  • 1 1/3 cups peas
  • 2 tablespoons unrefined coconut oil or ghee
  • 1/4 teaspoon brown mustard seeds
  • 1 teaspoon cumin seeds
  • 1 large clove garlic - thinly sliced
  • 1 teaspoon grated/minced ginger
  • 1/3 cup chopped cilantro (including stems)
  • 3 cardamom pods
  • 4-6 curry leaves
  • 2 tablespoons slivered & blanched almonds
  • 1 teaspoon Himalayan salt
  • 2 green onions sliced
  • 1/2 - 1 serrano chili - thinly sliced
  • 1-2 tablespoons cilantro for garnish
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