Spicy cauliflower rice with minty cucumber raita

Name: Spicy cauliflower rice with minty cucumber raita
Ingredients: 85g brown basmati rice; 1 tsp ground turmeric; 2 tsp ground coriander; seeds from 6 cardamom pods; 1 tbsp finely chopped fresh ginger; 2 bay leaves; 1 red chilli deseeded and finely chopped; 2 tsp reduced-salt vegetable bouillon (wheat free if you're gluten free); 25g creamed coconut chopped; 400g can chickpeas (no need to drain); 200g cauliflower florets broken into bite-sized pieces; 1 red pepper cut into chunks; 1 red onion cut into thin wedges; 1 tbsp rapeseed oil; ½ tsp cumin seeds; 150ml pot live natural bio yogurt; ¼ cucumber coarsely grated; ½ small pack mint leaves chopped, a few left whole