Eggplant Caponata

Eggplant Caponata

Eggplant Caponata


Serves 4

Details
  • Servings:   4
  • Calories:   243
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 Tablespoons olive oil
  • 4 large cloves garlic, crushed
  • 1 medium yellow onion, cut into 1/2-inch dice
  • 2 medium red bell peppers, cut into 1/2-inch dice
  • 1 1/2 Pound eggplant, unpeeled, cut into 1/2-inch cubes
  • 1/4 Cup champagne vinegar
  • 1/4 Cup sugar
  • Pinch of herbs de Provence
  • 2 Tablespoons capers, drained
  • Salt and pepper, to taste
  • Flat bread, for serving
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