Pompano Fillet with Flying Fish Roe

Pompano Fillet with Flying Fish Roe

Pompano Fillet with Flying Fish Roe


Serves 3.5

Details
  • Servings:   3
  • Calories:   412
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1/4 cup lime juice
  • 1/4 cup sweet rice wine (mirin)
  • 2 tablespoons soy sauce
  • 2 tablespoons grated fresh ginger
  • 2 tablespoons cornstarch
  • 1 pound pompano fillets, skinless and boneless
  • Wondra flour for dredging
  • Salt and pepper to taste
  • 2 tablespoons peanut oil
  • 2 to 4 ounces flying fish roe
  • 1 small bunch fresh pea shoots or water cress, about 1 cup
  • 1 small daikon radish, julienned
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