Hearty Lentil Stew

Hearty Lentil Stew

Hearty Lentil Stew

By Good Housekeeping
30 minutes

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Details
  • Servings:   4
  • Calories:   431
  • Protein:   18g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
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Ingredients
  • 1 c. lentils
  • 1 can lower-sodium chicken broth (about 1 3/4 cup)
  • 1 tbsp. vegetable oil
  • 1 tbsp. cumin seeds
  • 2 shallots
  • c. sweetened shredded coconut
  • 1 large Yukon gold potato
  • 6 oz. baby spinach
  • 1/4 tsp. salt
Instructions

Hearty Lentil Stew serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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