Fried Rock Fish

Fried Rock Fish

Fried Rock Fish

By Food Network
Serves 2

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Details
  • Servings:   2
  • Calories:   760
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   55g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup flour
  • Salt and pepper
  • Old Bay spice seasoning
  • 2 beaten eggs
  • 2 Rock fish
  • 1/4 stick butter
  • 1/2 cup oil
Instructions

Fried Rock Fish serves 2 original recipe by Food Network.

View original preparation instructions

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