Noodles with Tuna and Peas Tuna Pea Wiggle

Noodles with Tuna and Peas ("Tuna Pea Wiggle")

Noodles with Tuna and Peas (Tuna Pea Wiggle)


30 minutes

Details
  • Servings:   8
  • Calories:   588
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 cup fine breadcrumbs
  • 1 tablespoon olive oil
  • 1 pinch Kosher salt and black pepper, to taste
  • 7 tablespoons butter, divided
  • 3/4 cup finely chopped shallot
  • 1/2 cup finely chopped celery
  • 1 pint morel mushrooms, trimmed and sliced thinly
  • 2 tablespoons all-purpose flour
  • 2 1/2 cups whole milk
  • 1 lemon, zested
  • 1 pinch freshly grated nutmeg
  • 1/2 cup heavy cream
  • 3/4 cup grated Parmesan cheese
  • 12 ounces fusilli or other short pasta
  • 1 1/2 cups peas (frozen, or fresh peas that have been shelled and blanched)
  • 2 5-ounce cans good, olive-oil packed tuna, drained and flaked into small pieces
  • 1 tablespoon fresh lemon juice
  • 1/3 cup roughly chopped parsley
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