Beat Bobby Flay Fried Chicken Sandwich

Beat Bobby Flay Fried Chicken Sandwich

Beat Bobby Flay Fried Chicken Sandwich


Serves 2

Details
  • Servings:   2
  • Calories:   840
  • Protein:   38g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 2 chicken thighs, skinless
  • 2 tablespoons flour
  • 1 egg, beaten
  • 4 tablespoons breadcrumbs (I used Panko)
  • Salt
  • Pepper
  • 1+1/2 cups cider vinegar
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander seeds
  • 2 tablespoons sugar
  • 3/4 cup dill pickles, finely diced
  • 1 small red pepper, grilled, peeled, seeded, and finely diced
  • 1 small jalapeno, grilled, peeled, seeded, and finely diced
  • 1 small white onion, finely diced
  • 2 diner rolls
  • 2 tablespoons mayo
  • 1 handful arugula
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