Ingredients
- 1 tablespoon ground flax meal
- 2 tablespoons water
- 2 cloves garlic , finely minced or grated
- 1/4 cup finely diced white onion
- 2 tablespoons finely chopped fresh parsley, or 2 teaspoons dried parsley
- 2 tablespoons breadcrumbs , plain or Italian
- 2 tablespoons nutritional yeast
- 1 tablespoon freshly grated vegan Parmesan
- 1 teaspoon dried oregano
- 1/2 teaspoon fennel seeds , optional
- 1/2 teaspoon onion powder
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon chili flakes
- 1 ( 12 - ounce ) package Impossible Foods ground beef
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