Fruit Smoothie with Tofu

Fruit Smoothie with Tofu

Fruit Smoothie with Tofu


Serves 1

Details
  • Servings:   1
  • Calories:   302
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   43g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • asian
Ingredients
  • 6 ounces fruit, such as raspberries, blueberries, or mango
  • 4 ounces silken tofu
  • 2 tablespoons honey, or more to taste
  • 1 cup ice
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