Small Stuffed Zucchinis With Black Rice And Oregano
Ingredients
- 6 round small zucchinis (squash)
- 4 x garlic cloves, crushed and chopped
- 1/2 cup chopped red onion
- 1 cup cooked black rice
- 2 slices prosciutto
- 1 oz grated parmesan
- 1/2 cup (minus 1 Tbsp) chicken stock
- 1 tbsp sundried tomato paste
- 1 tbsp chopped oregano
- 1 tbsp chopped parsley
- 6 mini Roma tomatoes, corred, seeded and chopped
- 1/2 cup mixed chopped yellow and red pepper
- Olive oil
- Salt and pepper
Instructions
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