Veggie BLT bagel lettuce tomato

Veggie BLT (bagel, lettuce & tomato)

Veggie BLT (bagel, lettuce & tomato)

By BBC Good Food
Serves 6

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   526
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1 large tomato sliced
  • 2 tsp olive oil
  • 1 tsp red wine vinegar
  • 50g soft cheese
  • 1 tbsp pesto (ensure vegetarian, if needed)
  • 2 bagels (seeded or plain), split
  • ½ avocado peeled, stoned and sliced
  • 2 small handfuls of watercress
Instructions

Veggie BLT (bagel, lettuce & tomato) serves 2 original recipe by BBC Good Food.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments