Crushed Carrots with Salsa Verde Toasted Pumpkin Seeds and Labne

Ingredients

• 1.5 pound Carrots, halved or quartered lengthwise if very large
• 1 Medium Onion, cut into 1 inch wedges
• 1 teaspoon Cumin
• 1 teaspoon Coriander
• 1/4 teaspoon Red Pepper Flakes
• 2 tablespoon Olive Oil
• Zest of 1 lemon, plus juice of 1/2 lemon
• Kosher Salt, to taste
• 1 cup Flat Leaf Parsley, roughly chopped
• 1 cup Cilantro, roughly chopped
• 1/4 cup Mint, roughly chopped
• 1 Garlic Clove, smashed and minced
• 1/2 Preserved Lemon, flesh removed, rinsed, and finely chopped
• 1/2 Lemon, juiced
• 1/4 teaspoon Red Pepper Flakes
• Olive Oil, to moisten
• Salt, to taste
• 1 cup Labne, Greek Yogurt, or Farmer's Cheese
• 1/3 cup Toasted Pepitas

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