Mediterranean Baked Cod

Mediterranean Baked Cod

Mediterranean Baked Cod


20 minutes

Details
  • Servings:   4
  • Calories:   233
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium onion, thinly sliced
  • 6 oz. mini sweet peppers
  • salt
  • 1 tbsp. extra-virgin olive oil
  • 1 pt. grape tomatoes, halved
  • 8 sprigs fresh thyme
  • 1 1/2 lb. cod fillets
  • 1/4 c. water
  • pepper
  • Whole-grain rolls, for serving
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